how long to cook pork medallions in oven

3 min read 07-02-2025

how long to cook pork medallions in oven

Pork medallions are a fantastically versatile cut of meat, perfect for a quick weeknight dinner or a more elegant meal. Their smaller size means they cook relatively quickly, but getting them perfectly cooked – juicy and tender, not dry and tough – requires knowing the right cooking time. This guide will walk you through how long to cook pork medallions in the oven, ensuring delicious results every time.

Understanding Pork Medallions

Before we dive into cooking times, let's talk about pork medallions themselves. These are thick, round slices of pork loin or tenderloin, often about 1-1.5 inches thick. Their uniform shape makes them ideal for even cooking. However, their thickness significantly impacts cooking time.

How Long to Cook Pork Medallions in the Oven: A Temperature Guide

The key to perfectly cooked pork medallions is using a meat thermometer. Forget relying solely on cooking time; internal temperature guarantees doneness. Aim for an internal temperature of 145°F (63°C) for safe and delicious pork.

Here's a general guideline for oven-cooked pork medallions:

Thin Medallions (less than 1 inch thick): 12-15 minutes at 375°F (190°C)
Medium Medallions (1-1.5 inches thick): 15-20 minutes at 375°F (190°C)
Thick Medallions (over 1.5 inches thick): 20-25 minutes at 375°F (190°C)

Important Note: These are estimates. Oven temperatures can vary, and the thickness of your medallions might differ slightly. Always use a meat thermometer to ensure accuracy.

Factors Affecting Cooking Time

Several factors influence how long your pork medallions need to cook:

Thickness: Thicker medallions require longer cooking times.
Oven Temperature: A higher temperature will cook the meat faster, but be careful not to overcook it.
Starting Temperature: Cold medallions will take longer to cook than those at room temperature. Allowing them to sit at room temperature for 30 minutes before cooking helps ensure even cooking.
Bone-in vs. Boneless: Bone-in medallions will take slightly longer to cook than boneless ones.

How to Cook Pork Medallions in the Oven: A Step-by-Step Guide

Here's a simple method for perfectly cooking pork medallions in the oven:

Preheat your oven: Preheat your oven to 375°F (190°C).
Prepare the medallions: Season your pork medallions generously with salt, pepper, and any other desired seasonings. You can also marinate them for extra flavor.
Sear (Optional): For a delicious crust, sear the medallions in a hot pan with a little oil before placing them in the oven. This step isn't necessary but adds a nice flavor.
Roast: Place the medallions on a baking sheet lined with parchment paper or foil. Roast for the estimated time based on their thickness, checking with a meat thermometer frequently.
Rest: Once the internal temperature reaches 145°F (63°C), remove the medallions from the oven and let them rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in more tender meat.

Frequently Asked Questions (FAQ)

Q: What happens if I overcook pork medallions?

Overcooked pork medallions will be dry and tough. Use a meat thermometer to prevent this.

Q: Can I cook pork medallions at a lower temperature?

Yes, you can cook them at a lower temperature (around 325°F or 160°C), but it will increase the cooking time. Monitor the internal temperature closely.

Q: How do I know when my pork medallions are done?

The best way is to use a meat thermometer. The internal temperature should reach 145°F (63°C).

Serving Suggestions

Serve your perfectly cooked pork medallions with a variety of sides. Some delicious options include:

Roasted vegetables
Mashed potatoes
Creamy mushroom sauce
Salad

By following these tips and using a meat thermometer, you'll be able to cook delicious and perfectly tender pork medallions every time. Enjoy!